![]() ![]() Another feature, which is particularly important for rooms with stylish decor, is the product appearance. Other important criteria are sturdiness and the weight of the product because the best option should support the weight of any laptop and, at the same time, be easy to move or place on the desk and bed. And yet, such classification is conditional because most of the products are adjustable and multi-purpose. They can be loosely grouped into stands for sedentary work, for the upright position, and for using a laptop on the bed. I have picked the best laptop stands of different types. The only downside of my laptop stand is that there is not enough space on the tray for a regular mouse, so I had to buy a special one with a trackball. As you may know, a seated activity in such professions as programmers, truck drivers, and accountants is a hazard area.įor standing activity, there are several options: a telescopic table, a hand designed to be attached to a regular table and a stand with a mouse tray, which I have eventually purchased (to learn about other models, see below in my review of the Top 9 Best Laptop Stands). The load on large muscles increases, which means more calories are consumed.The load on the back is significantly reduced.A significant downside is a load on veins of the lower limbs but if you do breaks every half an hour for 5 minutes to walk up and down, this negative impact will be smoothed out. In an anatomical sense, a standing posture has both strong and weak points. Therefore, I left the adjustable laptop stand to playing games, where it is impossible to connect a gamepad, while for work I start to look for a high telescopic laptop stand in order to be able to comfortably work on foot. This helped me somehow, however, this option is more appropriate for entertainments, while for a long work such posture was not the best choice. First, I purchased an adjustable cooling Fan Laptop Table so that I could work in a reclining posture. The issue of the workplace ergonomics came up. I spend the whole day with my laptop, which has naturally resulted in the development of osteochondrosis of the cervical spine and pains. I had been trying various stands until I came across an option which is the most appropriate for me. My Experience of Working at a Laptop in the Upright Position That's why, I prefer using my laptop in a standing position. And this was after just four hours of exposure,” the researchers indicate. “A study to evaluate the direct impact of laptop use on human sperm was published in January 2012 in Fertility & Sterility, showing a significant decrease in sperm motility and an increase in sperm DNA fragmentation. Keeping notebooks on laps poses hazards for men in terms of their reproductive health. For this reason, you should better put a laptop on a table or use a thick pillow. Therefore, FCC released a report on safety from electromagnetic frequencies saying that “a laptop needs to be placed at least 20 cm from the body.”Īccording to scientists from PennState University, the EMF values in laptops, especially when the device is placed close to the body, are considered risky for tumor development. Those who prefer to work in a sitting posture with a notebook on the laps or in a lying position with a laptop on the belly are likely to face more severe health risks.įirst, the electromagnetic radiation emitted by such devices as a laptop may lead to the skin issues, chronic fatigue, asthma, chest pain, daily headaches, rheumatoid arthritis, weak immune system and many others diseases. So, what you can do is to purchase a laptop stand and adjust it in such a way that you have an optimal view and can avoid the neck strain.īut there is much more. Also, bear in mind that all of us have physiological characteristics unique to each particular person, while most items of furniture is a result of the standardized mass production. As doctor Kevin Carneiro from the University of North Carolina found out, using a laptop almost inevitably leads to poor posture, causing such problems as sore muscles or repetitive stress injuries. Health Hazards You Face When Using Laptops Without Standsįirst of all, when working in an uncomfortable posture, you are most likely to have pains in the necks, shoulders and even in the back. This is about health concerns and, believe me, we should take it seriously. ![]() ![]() When I say that laptops must be necessarily used on stands, it is not my whim or a tribute to fashion. You may read about all my findings below, in a review of TOP 9 Best Laptop Stands. I have spent a bulk of time doing a research on what is the best laptop stand for desk, what kind of adjustable laptop stands are commercially available and what options are the best ones for working in the upright position. ![]()
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